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Wealth Hypnotherapy Session - Steve G. Jones
Management of menopause-associated vasomotor symptoms...
FULL TITLE: Management of menopause-associated vasomotor symptoms: Current treatment options, challenges and future directions.
Hot flashes are one of the most common and distressing symptoms associated with menopause, occurring in more than 75% of postmenopausal women. They are especially problematic in breast cancer patients since some breast cancer therapies can induce hot flashes. For mild hot flashes, it is proposed that behavioral modifications are the first step in management. Hormonal therapies, including estrogens and progestogens, are the most well known effective agents in relieving hot flashes; however, the safety of these agents is controversial. There is an increasing amount of literature on nonhormonal agents for the treatment of hot flashes. The most promising data regard newer antidepressant agents such as venlafaxine, which reduces hot flashes by about 60%. Gabapentin is another nonhormonal agent that is effective in reducing hot flashes. While many complimentary therapies, including phytoestrogens, black cohosh, and dehydroepiandrosterone, have been explored for the treatment of hot flashes; none can be recommended at this time. Furthermore, there is a lack of strong evidence to support exercise, yoga, or relaxation for the treatment of hot flashes. Paced respirations and hypnosis appear to be promising enough to warrant further investigation. Another promising nonpharmacological therapy, currently under investigation, involves a stellate ganglion block.
Int J Womens Health. 2010 Aug 9;2:123-35. Pachman DR, Jones JM, Loprinzi CL. Internal Medicine, Mayo Clinic, Rochester, MN, USA;
Let's face it. Everyone has to deal with stress. However, how do we know that our stress level is so excessive that it affects our health and a bad sort of way? I am focusing here of what is known as negative stress. Generally, this occurs when a person's ability to handle a situation is exceeded by the perceived difficulty. For many people this motivates them to look within and find resources, which may be used to increase their level of performance and confidence. For others, stressful situations may cause them to automatically cower, become defensive, and do their best to hide and avoid....
Over the years I have talked to many people – including a few very close friends – who have developed an intense fear of wide open spaces (agoraphobia). This affects their ability to socialize outside and often prevents them from traveling. They know that this fear is illogical and needlessly impacting on their happiness and relationships. But, they don’t seem to be able to free themselves from this dilemma.
Agoraphobia is a fear that normally develops during early years of our lives. This is the period when the human brain has not yet fully developed coping mechanisms. So, when...
How can hypnosis used to affect community health? Community health is a public health concept that involves the betterment of health in a variety of communities. As health, which the same thing as well-being, can be influenced by cultural phenomena, it should be rather obvious that it is related to prevailing attitudes and values. These are patterns. As every hypnotist knows, patterns may be healthy or unhealthy.
Individuals and families have very specific attitudes when it comes to diet, social interaction, exercise, sanitation, immunization, in sexual activity. If someone were to study...
